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Author Topic: Cristiano´s body  (Read 2941 times)

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Offline Bijan

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Cristiano´s body
« on: 8 November 2009, 19:52:16 »
Does anyone know how he workouts?

How often and what he does? How did he got that V shape on the lower stomach

Nobody i have ever seen has it as Cristiano has it...it must be soo much work :o

Does anybody have infos about that

PS: Sry but i didn´t found a thread where i would have fitted :-\
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cris_fan

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Re: Cristiano´s body
« Reply #1 on: 4 December 2009, 08:29:53 »
For starter, he always sit-ups 3000 times a day!!! Thats how he got the perfect abs..
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Offline Y0920

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Re: Cristiano´s body
« Reply #2 on: 4 December 2009, 15:50:06 »
Quote from: cris_fan on  4 December 2009, 08:29:53
For starter, he always sit-ups 3000 times a day!!! Thats how he got the perfect abs..
lol, he said the reporter exagerated that a bit
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Offline nataveiro

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Re: Cristiano´s body
« Reply #3 on: 19 August 2010, 09:08:55 »
he don't eat meat he said
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Offline sidney

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Re: Cristiano´s body
« Reply #4 on: 14 October 2010, 21:35:54 »
he is a greek adonis:)
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Offline rupak447

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Re: Cristiano´s body
« Reply #5 on: 24 March 2011, 11:52:04 »
Quote from: nataveiro on 19 August 2010, 09:08:55
he don't eat meat he said

Yeah, I think so.
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Offline keriuonlesmar

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Re: Cristiano´s body
« Reply #6 on: 15 April 2011, 08:37:58 »
Cristiano´s body is in perfect shape and size
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Offline Blithe

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Re: Cristiano´s body
« Reply #7 on: 29 September 2011, 10:54:53 »
Very much like him! Are the result of efforts!
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Offline RonAdmin

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Re: Cristiano´s body
« Reply #8 on: 30 September 2011, 12:02:07 »
Quote from: Bijan on  8 November 2009, 19:52:16
Does anyone know how he workouts?

How often and what he does? How did he got that V shape on the lower stomach

Nobody i have ever seen has it as Cristiano has it...it must be soo much work :o

Does anybody have infos about that

PS: Sry but i didn´t found a thread where i would have fitted :-\

Part of it is genetics so it is just luck! However it is possible to achieve that too with a lot of hard work.

The "V" you see is due to extremely low body fat. If you are serious about getting a body like that it requires a lifestyle change where you have to control everything you eat and depending on your current size would probably take 1-2 years to complete.
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